How to Focus
€8.00
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
In stock
SKU: 9781846046575
Category: Non Fiction
Tags: Self-help & personal development, Mind, Body, Spirit: thought & practice, Buddhism
Description
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Additional information
| Weight | 0.064 kg |
|---|---|
| Dimensions | 15.6 × 11 × 1.4 cm |
| Book_author | Nhat, Hanh, Thich |
| Publisher | Rider Books |
| Imprint | Rider Books |
| Cover | Paperback |
| Pages | 128 |
| Language | English |
| Edition | |
| Dewey | 158.12 (edition:23) |
| Readership | General – Trade / Code: K |





